7 healthy food trends this nutritionist says are worth the hype

It’s hard to remember a world before chia seeds and almond milk. But before earning a permanent spot in our homes, these products were newbies — food trends to keep an eye on. I’ve been covering food trends for at least a decade and just as these hall-of-famers have stood the test of time, other …

Eating these foods will protect your brain from age-related shrinking, says study

We all know that maintaining a healthy diet is important for boosting your immune system, wellbeing, general health and even beauty. And now, another reason for why you should enjoy healthy food comes from a new study, which suggests that a nutritious diet may actually help prevent the shrinking of our brains as we age. …

Gray Street Farmers Market brings local, healthy food to downtown …

LOUISVILLE, Ky. — Thursday marked the start of the Gray Street Farmers Market in downtown Louisville. Customers checked out the locally grown produce, which is inaccessible to some in the city. “I’m looking forward to being able to get honey and eggs,” said Allan Day. Day said he likes to shop locally. He’s also a …

NYC Healthy Food Access for Underserved Children Grants

Subject: Child/Youth Welfare, Health, Food, Food Access, Nutrition | Deadline: June 5, 2018 | Amount: $15,000 – $90,000 . . . Hey! Thanks for being a part of the Youth Today community. Can’t see the content you wish to view? Click here to become a subscriber and get access to all our subscriber only content, including our …

10 Healthy Food Staples You Should Always Have In Your Kitchen

Stocking your pantry and fridge with nourishing food staples is one of the simplest and most effective ways to stick to healthy eating. “ Having an organized and well-stocked fridge and pantry of nutritious foods can make all the difference as you’re setting yourself up for healthy choices ,” says Shahzadi Devje, dietitian, diabetes expert …